10 Tips For Ameliorating Crohn’s Disease
Crohn’s disease is an inflammatory bowel disease. The cause of this disease is unknown. Medical research suggests that a combination of genetic factors, environmental factors and the malfunction of the immune system contribute to the development of this disease. However, is it possible to improve Crohn’s disease? Can you do something?
It is estimated that more than 780,000 Americans suffer from this condition. The number of cases has grown at an alarming rate in recent years. The disease can compromise the health of any part of the gastrointestinal tract. Often, it triggers inflammation, diarrhea, fatigue and loss of appetite.
10 tips for ameliorating Crohn’s disease
In general, you need to include these nutrients in your daily diet:
- Complex carbohydrates (moderate portions)
- Vitamins and minerals
- Protein (lean meat, fish and vegetable sources)
Whatever the case, you should always consult your doctor before taking any medicine if you suffer from Crohn’s disease.
- kefir
7. Keep your stress level under control.
If you have difficulty relieving Crohn’s disease, it is best to avoid the following foods:
- Refined flour and products containing it
- Vegetables undecided
- Sugar drinks and soda
