3 Lemon Drinks You Can Enjoy In The Morning
You probably already know the benefits of drinking lemon- containing drinks in the morning on an empty stomach.
Lemon drinks recommended in the morning
1. Smoothie with aloe vera and lemon
This combination is perfect for detoxifying the body and losing weight. It is a simple and comforting drink – a pleasant way to start your day. You will also see the results.
How to prepare smoothie with aloe vera and lemon?
You need the following ingredients:
- 20 g aloe vera
- a cup of water (250 ml)
- the juice of a lemon
- 5 g of honey
To prepare the smoothie, first squeeze the translucent gel from the fleshy side of the aloe vera leaves and mix it with a cup of boiled water.
Add the juice of a lemon to the mixture and let it cool. It is very good to drink this smoothie at room temperature. If you add a teaspoon of honey, it will be even more delicious.
2. Lemon with baking soda
Combine the juice of a lemon with a teaspoon of baking soda to get an invigorating and healthy drink. Many consider it a cure for cancer, a true miracle for health.
Although it is good to be objective and cautious when it comes to such supposed miracles, it is still worth trying this alkaline remedy at least twice a week. Improves digestion, fights acidity, purifies the body and regulates bad cholesterol.
How to prepare the drink with lemon and baking soda?
You need only 250 ml of water, 5 g of baking soda and the juice of a lemon. Drink it fresh, on an empty stomach, and then have breakfast. You will see how good you will feel!
3. Lemon juice with mint, ginger and turmeric
Do you know the secret of the lemon, ginger, mint and turmeric cocktail? It is excellent for the stomach and healthy! This combination of purifying and anti-inflammatory ingredients improves digestion and helps you burn accumulated fat.
Consume drinks with lemon, ginger and turmeric at least 10 times a month, in the morning, on an empty stomach. If you want a more intense treatment, to get a flat stomach, you can consume not only a glass in the morning, but 1 liter throughout the day. It is easy and economical, but you need to be consistent and complete this treatment with exercise and a proper diet.
How to prepare the drink with lemon, mint and turmeric?
You need the following ingredients:
- A cucumber, peeled and sliced.
- Lemon juice.
- A cup of water (250 ml).
- 10 g of mint.
- A teaspoon of fresh ginger.
Make mint tea first . Add lemon juice and ginger and then chopped cucumber using a blender. It’s easy. It is not like that? To get a delicious and invigorating drink, put a few ice cubes. Try it!
We hope you are ready to try one of these delicious and healthy lemon drinks in the morning !