Natural Teeth Whitening Products At Home
A beautiful smile can make anyone look attractive, healthy and young. In this article we present some natural teeth whitening products that you can use at any time .
Baking soda
Baking soda has many health benefits, but it is also one of the most recommended natural products for teeth whitening. This ingredient is also part of many commercial toothpastes that ensure proper cleaning of the teeth.
ingredients
- ½ teaspoon baking soda (1.5 g)
- A few drops of lemon juice
- 1 cup water (250 ml)
Method of preparation
- In a small cup, put half a teaspoon of baking soda and a few drops of water or lemon juice.
- Make sure the mixture has the consistency of a paste so that it can be applied more easily. You can apply it on your teeth with a brush or your fingers.
- If you want to remove a prominent stain, apply the paste directly on it and leave it to act for about 2 minutes.
- For some stains you need to rub more. In this case, use a toothbrush.
Orange peels
Rich in calcium and vitamin C, orange peels whiten teeth and fight microorganisms that accumulate during the night.
Instructions
- Rub your teeth with the inside of an orange peel for 1-2 minutes.
- Repeat the procedure for two weeks, and your teeth will be white and shiny.
Strawberries are natural products for teeth whitening
A 100 g serving of strawberries contains about 60 mg of vitamin C. Therefore, like oranges, these fruits are among the best natural products for teeth whitening.
ingredients
- 10 strawberries
- 1 teaspoon baking soda (3 g)
Method of preparation
- Pass the strawberries until you get a paste and add a teaspoon of baking soda.
- Gently brush your teeth for 10 minutes and repeat the procedure twice a day for two weeks.
Natural remedy with hydrogen peroxide
Hydrogen peroxide is an excellent natural remedy for teeth whitening. The procedure is very simple and fast. Take some hydrogen peroxide in your mouth and gargle. Spit out the liquid, don’t swallow it.
You can mix hydrogen peroxide with plain water to get a more delicate product.
ingredients
- 2 tablespoons hydrogen peroxide (30 ml)
- 2 tablespoons water (30 ml)
Method of preparation
- Mix the same amount of hydrogen peroxide with plain water and gargle for a maximum of 1-2 minutes.
Do not use this remedy in excess as it can damage the gums and weaken the teeth.
Eat crispy fruits and vegetables
Apples, carrots and celery are ideal choices for teeth. Crispy fruits and vegetables act as a natural toothbrush. In addition to their favorable texture, these foods contain acids that whiten teeth and remove stains.
Mouthwash with oil
Mouthwash with oil is an Indian natural remedy that improves oral health and cleanses the body.
ingredients
- 1 tablespoon organic oil (any kind) (15 g)
- 1 cup mouthwash
Method of preparation
- Take a tablespoon of oil and rinse your mouth for a few minutes.
- Spit out the oil and clean your mouth with mouthwash.
- Repeat the procedure three times a week and you will quickly notice a change.
Lemon juice
Lemon is a powerful natural bleach, its effects being useful for teeth whitening. The juice of this fruit opens the hair color, but also the tooth enamel, removing yellow spots.
ingredients
- The juice of a lemon
- Tooth stain
- 2 tablespoons salt or baking soda (20 – 30 grams)
Method of preparation
- Mix the lemon juice with your regular pasta or a handful of salt or baking soda.
- Use the mixture obtained as a normal toothpaste. Then let it work for 5 minutes (no more) or brush your teeth during this time.
- Lemon, like baking soda, is abrasive, so you need to rinse your mouth well.
- Repeat the procedure twice a week.
Banana peel
Do you usually throw away banana peels after eating the fruit? Give up this habit. Banana peel contains salicylic acid, magnesium and potassium, which help whiten teeth.
ingredients
- 3 banana peels
Instructions
- Rub your teeth with the inside of the banana peels for 10 minutes. Leave the remedy on for another 20 minutes, then brush your teeth regularly.
- Repeat the procedure twice a day for 10 days or two weeks (depending on the condition of your teeth).
Excellent results will be seen shortly.
A beautiful smile reflects a good state of health and the care you give to your teeth. Remember that teeth are like a letter of recommendation and increase your confidence. Do not hesitate to use these natural teeth whitening products if you want to have a beautiful and healthy smile.
