Sea Salt Cellulite Treatment

Cellulite affects almost 80% of women, but few of us know that an effective treatment for it contains sea salt.

Although cellulite clearly has a hereditary component , factors such as an unhealthy diet and a sedentary lifestyle undoubtedly aggravate the problem.

Can we get rid of cellulite completely? Of course not. But we can reduce its visibility and shape our waist so that cellulite does not attract attention when we wear a bikini or a pair of tight jeans.

Cellulite cannot be defeated without a little effort every day. It is essential to maintain a proper diet and adopt an exercise routine that helps us burn fat deposited in various regions of our body.

We also have various natural treatments that we can apply every day to reduce the appearance of cellulite. In today’s article we will show you how you can beat cellulite with a treatment that contains sea salt.  Are you ready to try this treatment?

How does sea salt help us overcome cellulite?

Sea salt is an incredible natural exfoliant. When it comes to cleansing pores and reducing the level of accumulated toxins that cause inflammation, water retention and cellulite, few natural ingredients are as useful as sea salt.

In the near future we will present the benefits offered by sea salt in terms of acne treatment. You can buy this natural product from almost any grocery store or plafar.

Sea salt has the ability to decongest subcutaneous tissue. If you include the following sea salt treatment in your daily beauty routine, you will quickly eliminate the harmful toxins that produce cellulite.

A sea salt treatment to beat cellulite

The next sea salt treatment that fights cellulite can be applied twice a week. All you have to do is prepare a detoxifying bath, which will help you open your pores, eliminate toxins and supply your skin with the necessary nutrients to maintain a healthy balance of tissues.

Remember the following instructions:

ingredients

• 1 cup (250 g) sea salt
• ½ cup (125 g) of baking soda
• 1 cup (250 g) magnesium sulphate (also known as ‘bitter salt’)
• 20 drops of cypress or grapefruit essential oil

• 20 drops of pine essential oil
• 15 drops of tangerine essential oil

Directions

• It is recommended to take this bath at least once or twice a week. It is necessary to reserve between 35 and 40 minutes for treatment, so as to make the most of the natural elements used. Although any essential oil is useful, we advise you to buy cypress essential oil. Why? This product is very useful against inflammation and can reduce the size of fat nodules that produce cellulite. Cypress essential oil can be purchased from plafare and perfume shops and you can even use it to treat acne or any other skin inflammation.
• First put all the above ingredients (sea salt, baking soda, magnesium sulfate and essential oils) in a bowl. Mix them well with a wooden spoon, but do not add water yet.

• The second step is very simple: pour into a tub full of warm water.
• Now, with the help of an exfoliating sponge, use it to massage your thighs or any other region affected by cellulite. The massage should be vigorous and circular to activate blood circulation and for all the ingredients to come into contact with your skin.
• After you finish the massage, sit in the bathtub for 35-40 minutes. Then you can rinse and wipe with a towel as usual. If you apply this simple sea salt treatment every week, the cellulite that bothers you will gradually reduce. But don’t forget that it is essential to combine the treatment with the other tips I mentioned at the beginning of the article.

Some additional tips to beat cellulite

• Eliminate salt, sugar and soft drinks from your daily diet. These foods cause inflammation and water retention, which promotes the accumulation of toxins in the body.
• Increase your water intake and start each day with a glass of warm water with lemon juice.
• Take a 30-minute daily walk and do special exercises to tone your legs. Swimming, for example, is an ideal activity to prevent cellulite.
• Enrich your diet with the following foods:
  • Broccoli
  • Beet
  • Pepper
  • Onion
  • Cabbage fodder
  • Carrot
  • Spinach
  • Cranberries
  • Pineapple
  • Melon
  • Celery
  • Cucumber
  • Pumpkin seeds
  • Flaxseed
  • Chia seeds
  • Papaya
  • Blueberries
  • Cherries
  • Green tea
  • Sage tea
  • Oat