What To Do If You Have A Verbal Abusive Partner
The more attached you are to someone, the more their words will affect you. So much so that sometimes certain expressions or comments can hurt you a lot. In addition, many people complain that they have an abusive verbal partner who does not respect them. Many feel stuck because they do not know what to do.
How should you act in such situations? First of all, it is important not to allow this type of dynamic to become a habit. Aggressive or violent communication is a form of abuse and you cannot ignore it. Months (or even years) of frequent insults or harassment have a profound psychological impact.
The evolution of abuse
Behavior that involves the use of offensive or aggressive words can occur progressively in relationships. At first, these words are considered jokes, sarcastic comments or ironic phrases. They are usually accompanied by laughter and “I was joking, darling.”
However, this behavior becomes more frequent over time, eroding the offended person’s self-image, until the words become blows to his self-esteem and dignity.
You have a verbal abusive partner: reluctance to admit abuse
You have to remember something very important: in a relationship, love is not enough. Some types of love hurt, and some people love in the wrong way.
In fact, good communication is essential to enjoy a satisfying, happy and lasting relationship. Being able to reach agreements and have an emotional connection are, in many cases, the keys to success.
Because some people do not know how to find the right person, we advise you to be aware of who deserves your time, effort and affection and who does not. For example, some people are not fully aware that contempt is a form of abuse.
Moreover, others do not want to accept that their partner is verbally abusive. Below, she discovers several characteristics of verbal abuse in the couple’s relationship.
What are the signs of verbal abuse?
What to do if you have a verbally abusive partner
Research, such as that of the Department of Psychology at the University of Georgia, USA, shows that good communication guarantees satisfaction in the couple’s relationship. As mentioned above, in addition to affection and communication, you need to pay attention to other factors, such as emotional ones.
Thus, if your partner is verbally abusive, it is essential not to overlook this. You also need to take care of your self-esteem and emotional balance. Abuse will eventually lead to pain, discomfort and unhappiness. How should you act in these situations?
A good idea is to find out what makes your partner communicate in this inappropriate way. Are you having a hard time? Don’t know how to deal with anxiety and stress?
Sometimes, factors such as work problems or unresolved personal trauma are behind the aggression. It is important to know what is behind your partner’s behavior. Unfortunately, sometimes you will not find any obvious cause. In fact, your partner may have a personality type that is familiar with this behavior.
If your partner is verbally abusive, you can’t hide the problem under the rug. If you do not take action, the verbal abuse will continue and even get worse. Therefore, you need to be assertive and very clear about certain things.
You need to tell him what word, phrase, comment, or conversation hurt you. Ask your partner not to behave like this anymore. You should also give him positive examples of respect, understanding, empathy, complicity, obedience and agreement.
Ruthless words hurt as much as a fist or a slap. Aggressive communication is psychological abuse. Therefore, you cannot and should not tolerate such behavior. If your partner does not change his attitude and continues to be verbally abusive, then you need to make a decision.
Separation will protect your self-esteem and dignity. He did not tolerate the intolerable. Real love does no harm and, above all, communicates with respect through a healthy emotional connection. Remember this!
